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Spring Into Barefoot Running Even Over the Roughest Terrain!
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As the old adage goes, that which doesn't kill us only makes…
Are You Too Old to Start Barefoot Running? Findings from a barefoot running study offer new insight.
People over 30 may take more time to safely adjust to 'minimalist'…
What Does Barefoot Running Have To Do With Mindful Running?
You don’t have to become a barefoot runner to enjoy the benefits…
How Do I Stay Barefoot Or Keep My Strong Feet Through the Winter?
It’s just about wintertime, and barefoot runners keep asking…