Posts
How Steve Jobs Used Mindfulness to Focus His Mind & How You Can Too through Mindful Running
2 Comments
/
In his final act on Earth, Steve Jobs handed out copies of…
10 Bodacious Benefits of Mindful Base Miles & How to Begin Today!
If you’ve ever lived, trained or visited Boulder, Colorado,…
The Mindful Shift - Catching Yourself Before You Trip and Fall
You've been running on a trail, feeling great. Suddenly, you…
Mindful Breathing – 5 Minutes Toward Greater Strength, Focus and Inner Peace
Want the simplest way to begin a mindfulness practice or to work…